
Some of the beliefs that shape our lives were never consciously chosen. They were inherited, absorbed, or developed to help us belong, survive, and make sense of the world.
At some point, we get to ask whether those stories still reflect who we are becoming.
My work begins in that space: between who we have been taught to be and who we might become when we begin to listen more deeply.

Personal sessions supporting self-awareness, embodiment, and reconnection.
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Poetry and books that explore transformation, identity, and the human experience.

Ideas, inquiry, exploration, and conscious conversations through my Substack publication, The Medicine Mirror.

Retreats, workshops, and conversations that bring ideas into lived experience.
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The work is not to find all the answers, but to meet ourselves more honestly through work with the body, nature, and the stories we carry.
My role is to help bridge the inner and outer worlds -
where healing, creativity, and consciousness converge in real life.

The story of Aligned Social, $350,000 in debt, and the vision that forced me to confront what I was really trying to build.

Sometimes the experience that changes your life doesn’t make sense until seventeen years later.

On trauma, self-abandonment, and the wisdom of the body.

Beliefs
Curriculum Vitae
Press & Media
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Substack